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As you become fitter your body will need new stimuli to continue its fat-burning evolution. This entry was posted in Nano Workouts book and tagged easy workout exercise at home exercise eveywhere office workout workout book workout illustration workout plans on July 25 2014 by “I was wrong – we should be feasting on FAT” says The Fast Diet author DR MICHAEL MOSLEY. It constructs lean mass power the loss of fat and accelerates the recovery.
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